At Major Roots Holistics, we use root-cause testing—starting with Hair Tissue Mineral Analysis (HTMA)—to uncover what’s really happening and guide you back into balance.
We help individuals experiencing chronic inflammation, fatigue, digestive issues, brain fog, and other long-standing symptoms who want to understand the root causes of their health challenges. Our approach supports those who are ready to rebuild their health through foundational nutrition, mineral balance, and holistic lifestyle practices. 🌿
Learn practical steps to remove common inflammatory triggers, nourish the body with healing foods, and support detox pathways so your body can begin to settle and rebalance.
For those living with chronic inflammation, Autoimmune persistent pain, fatigue, or unexplained symptoms, our root-cause approach supports mineral balance and natural detox pathways for lasting relief.
Your minerals tell a story about your health. HTMA (Hair Tissue Mineral Analysis) is a simple, non-invasive test that uses a small hair sample to evaluate mineral levels and patterns in the body. These patterns can provide insight into areas such as stress response, metabolic trends, mineral imbalances, and possible heavy metal exposure, helping guide personalized wellness support. 🌿
At Major Roots Holistics, we use HTMA testing to help you understand why your body may feel out of balance—and what support it truly needs to restore harmony.
Essential mineral deficiencies and excesses
Heavy metal exposure and detox burden
Stress and adrenal patterns
Metabolic and energy trends
Mineral ratios that influence hormones and nervous system balance
My path into holistic wellness began with a desire to better understand the body and support health in a more natural, informed way. Through personal experience, I became drawn to looking beyond surface symptoms and focusing on root causes—learning how nourishment, minerals, and daily habits can support the body’s ability to rebalance.
Today, I offer gentle, root-focused guidance centered on whole foods, mineral foundations, herbal support, and simple daily practices. I believe healing doesn’t come from extremes, but from steady, thoughtful care. This is where major progress begins.
At the heart of my work is helping people feel well enough to fully live their lives—to move with ease, enjoy time with loved ones, take the hike they’ve been putting off, and have the energy to move through each day with confidence.
At Major Roots Holistics, my role is to educate, encourage, and walk alongside those seeking a calm, intentional approach to wellness—grounded in simplicity, compassion, and care.


A quiet space to be heard, gain clarity, and explore supportive next steps for your wellness journey.
One-on-one conversation to understand your current concerns, lifestyle, and wellness goals
Holistic overview of mind, body, and daily patterns that may be contributing to imbalance
Education-based insight to help you better understand your body and its signals
Gentle guidance on supportive next steps and available wellness options
Space to ask questions, gain clarity, and feel supported in your healing journey
If you are struggling with chronic inflammation, fatigue, digestive issues, brain fog, autoimmune symptoms, or unexplained health challenges, Major Roots Holistics was created to help you look deeper.
Major Roots Holistics is a holistic wellness association focused on restoring the body’s foundational health through mineral balance, whole-food nutrition, hydration, lifestyle rhythms, and gentle natural practices.
Rather than focusing only on symptoms, our approach works to support the underlying imbalances that can contribute to long-standing health challenges. By strengthening the body’s foundations, many people begin to experience better energy, improved resilience, and lasting wellness.
At Major Roots Holistics, the belief is simple: when the roots are nourished, the body can thrive.
Simple foods. Major progress.
Major Roots Holistics is for individuals experiencing chronic inflammation, fatigue, digestive issues, brain fog, autoimmune symptoms, or long-standing health concerns who want to address root causes rather than only manage symptoms.
Many people begin noticing small improvements within 1–3 weeks, with deeper changes often occurring over 6–12 weeks as the body restores its foundations. Healing is unique to each person, but consistent foundational support tends to create steady progress.
No. Major Roots Holistics does not diagnose or treat disease. We provide holistic education and guidance focused on foundational wellness practices such as nutrition, mineral balance, hydration, and lifestyle support.
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